BE ME is a simple, fun and effective mindfulness, connection and self care program for children and educators in the Early Childhood sector that promotes connection to self, connection to emotions and connection to each other. We achieve this through engaging experiences, songs and movement to explore being mindful and present.

Educators receive self care tools and strategies to develop their own mindfulness, while helping them be the best role models for the children in their care. This will benefit the children as educators will know how to embed mindfulness practices as part of the day.

BE ME also explores ancient Indigenous wisdom and resources that relate to mindfulness and connection.